Today’s episode is a round table of all things eco friendly. I also speak to my sidekick Katrina Mills from www.katrinamills.com and Jase from www.methodworksfitness.com about how to save the plant through our fridges and physical activity patterns. I also do a short segment on mental health. Don’t forget there’s more info at www.gabriellemaston.com and please rate my show on iTunes or send me a tweet @gmaston