“Stress is different things to different people but it does the same thing to everybody,” says life coach Tamara Star, founder of Daily Transformations. “Our constant pursuing of success and happiness is the very reason we get stressed. People have lost their connection with satisfaction and living in the now.”
Today on BOLD, Tamara’s offers “Five Ways to Stop Work Burnout” and teaches how to overcome caretaker guilt. She also outlines practical tips on how to restore your life with a special invitation to her “40 Day Personal Reboot” program.
“There’s something happening on the planet right now that is all about the empowered feminine. We all are seeking and need balance.” Tamera’s site is www.dailytransformations.com. Join the conversation at www.getboldtoday.com .