On tipcast 66 I wrap-up up my mega-May month with a short discussion on why reading articles on elite training is not just unhelpful, but may actually be counter-productive. Here’s a brief overview why:
ESP tipcast 66 is supported in part by Blue Ridge Outdoors Magazine. For more than 19 years, Blue Ridge Outdoors magazine has been the definitive guide to outdoor sports, health, and adventure travel in the Southeast and Mid-Atlantic. Published free every month, BRO has established itself as the nation’s top regional outdoor publication. For more information checkout www.blueridgeoutdoors.com.