If there's one thing you learn about XTerra your first year it is that while it includes swimming, biking, and running, it bears little resemblance to road triathlon. On this Tipcast I take you through the key steps to developing your individual pacing strategy for XTerra. These include:
You can also read more at my blog.
ESP tipcast 68 is supported in part by SLS tri custom apparel.
I also want to thank Honey Stinger, maker of honey-based bars, gels, chews and the brand new caramel waffle. Checkout my new review series on Honey Stinger here.