Wendy and Dr. Meaghan discuss the importance of detoxification and we discuss the different programs that are out there. Many people have heard of different detox programs and the benefits. We discuss what this all means and how you can take this information and detox.There are two major components of detoxification. 1. What you put in your body to help to promote detoxification and 2. What you don’t allow in your body that leads to detoxification.