This content requires a premium subscription.
Please log in or subscribe to continue.
Morning Mindfulness - A Few Positive Minutes to Start Your Day With
026 - Mindfulness for Stress: Why Meditation does't Always Help to eliminate Stress?
Released: Jul 20, 2015
One of the main issues I see today is that we live in a fast pace “microwave” society. We want everything yesterday. Many people look at meditation as a headache pill: take it now and it starts working five minutes ago.
026 - Mindfulness for Stress: Why Meditation does't Always Help to eliminate Stress?: How can we manage stress when we are already in stress?