In this episode, Katrina and I talk about our experience at a workshop we attended called the #sugarconundrum.
Advanced dietitian, Leigh Reeve, joins me on the show to talk about why kids need breakfast. For more detailed information access the Cereal4Brekkie website. You can connect with Cereal4Brekkie on Facebook & Twitter.
To finish up, I share with you one of my periscope segments, where I tackle a really difficult topic; learning how to quit.