Normally, most people think of good nutrition as getting the required vitamins, minerals, and nutrients that we need so that the body can simply do its job. It seems perfectly reasonable to assume that once we get our baseline nutrition from the food we eat, everything will be okay. But we live in a time when we’re under fantastic pressure from pollution, toxins in our food, and exposure to thousands of human made chemicals that never before existed in nature. It’s time to think about nutrition in a whole new way. Tune into this informative podcast episode to discover some great strategies for nutritional self defense.
Interested in becoming a certified coach in eating psychology? Then tune in to hear Marc talk about our Mind Body Eating Coach Certification Training, and download a copy of our School Catalog: https://psychologyofeating.com/info-kit/ Learn our powerful, cutting-edge approach, and discover how you can create a unique career helping others find peace and freedom with food.
