This content requires a premium subscription.
Please log in or subscribe to continue.
Heroic with Brian Johnson | Activate Your Best. Every Day.
Micro Class - Are You a Poser
Released: Aug 18, 2015
Did you know that you can strike a power pose and boost your testosterone by 20% in 2 minutes? While dropping your cortisol 20%? Nuts, eh? Yet it's true. Weak poses = the opposite: 10% reduction in testosterone + 15% increase in cortisol. Wow.