In this episode, I cover this week’s big research stories: The paleo meta-analysis, and the low fat Vs high fat meta-analysis research papers. Here is a great review of the paleo meta-analysis.
Associate Professor Anthony Lowe, chief executive officer from Prostate Cancer Foundation of Australia, joins me on the show to talk to us about prostate cancer. I cover more on men’s health, in particular testicular cancer and general health. I also play my latest Periscope segment, on why it’s important to have self-compassion, if you want to lose weight.