It's just you and me on this episode, as I reflect on what I've learned about living in flow and in thanks, on the eve of my 40th birthday! Like all of us, I'm a work in progress. But in the past 5 years, with the help of some great teachers, authors and, of course, life itself, I've learned a thing or two. Today I'll discuss: How to find gratitude and self-love How to find reflection and integration How to see the gift in the drama How to choose ease over frustration and force How to communicate your needs with grace As I turn 40, I am finally getting wise enough to know that the inner gifts and the simple pleasures are the greatest things to 'own.' And that as I embrace this more and more, my outer world feels much more rewarding. These tools can help you with your career, your health, your relationships, and just plain enjoying life a whole lot more. Please join me on this special birthday podcast! Get the companion book for this episide for free at our homepage below. My website: http://www.bridgitdanner.com/ My twitter: https://twitter.com/BridgitDanner My facebok: https://www.facebook.com/pages/Bridgit-Danner-LAc/174242932642572?ref=stream My instagram: http://instagram.com/bridgitdanner Subscribe to this podcast at blogtalkradio, itunes or on your andriod device!
