My guests today are Dr. Sam Cheuvront and Dr. Robert Kenefick
My guests work for the U.S. Army. So, we must provide the disclaimer that "The views and/or opinions of Dr.'s Kenefick and Cheuvront are theirs personally and do not reflect the views or opinions of the U.S. Army or DoD."
Part 1: BASIC PHYSIOLOGY - FLUID & ELECTROLYTE BALANCE
This episode is the first in a two part series on fluids, hydration, and electrolyte physiology pertaining to ultra marathon running. We’re starting with the basics and progressing to specific application.
In this episode, you'll learn the answers to:
AND MUCH MORE...