In this episode I chat with Katherine Woodward Thomas, the marriage and family therapist who coined the phrase “Conscious Uncoupling.” (No, in fact, it wasn’t Gwyneth Paltrow!) She’s been helping people find a peaceful way forward through divorce in a popular online course by the same name since 2011. Katherine’s highly anticipated book Conscious Uncoupling: 5 Steps to Living Happily Even After just hit bookstores recently, and it’s already a New York Times bestseller. Katherine offers a road map for getting through the tough transitions of separation and divorce, which allows us to move forward in a healthy way, both for our own emotional health and the well-being of our kids. This is a must listen for anyone who has ever been affected by divorce or had a friend or family member going through the same.
Conscious Uncoupling: 5 Steps to Living Happily Even After