The gang are finally back after a long absence (sorry).
We talk to Bear 100 finisher, Flatlander and Volunteer of the Month amanda Tichacek about finding love on the Runner's World message boards, crushing the Bear and hopes and dreams in the ultra racing world.
We check in with Matt Menacher about the Original Six Hundo Challenge, Grand Slam of Ultra Running, his Bear 100 victory lap and what's next for him.
Aaron talks about a disappointing Chicago Marathon. Scotty talks about a strange Chicago marathon he ran with Patrick Sweeney and Barefoot Alex Ramsey.
We play a guess the bird song game. We try out some new equipment and a new sound guy.
Scotty reviews the Roo Sport Fitness Pouch, Kat's Kudos, Kummer Korner and much much more