Low thyroid symptoms are most commonly known to be weight gain, hair loss or cold hands and feet. Our guest expert today, Dr. Peter Kan, points out that brain symptoms such as brain fog, memory loss and balance issues could also be related to the state of the thyroid.
We also talk about how these 'brain farts' can be early stages of more serious brain disorders later in life, so it's important to address them.
According to Dr. Kan, the brain needs: 1. fuel (oxygen and glucose) and 2. activation (which comes from movement.)
So the good news is that there is a lot we can do to improve brain health, such as:
We talk about some surprising things like:
Subscribe on iTunes or your Android podcast player so you get a new expert interview, free, in your hands (and ears) every week!
Dr. Peter Kan is a chiropractic functional neurologist running a clinic called Hope Integrative Wellness Center in Gilbert, Arizona. He shares many free health videos on his site, AskDrKan.com.
Have you joined our Podcast Fan Club yet? It's free, and you get private access to me and many of our expert guests.