It’s Q&A time here on “Beauty Inside Out” with Kimberly Snyder! This week, Kimberly answers four trending questions from the Beauty Detox Community. This week’s most popular question was: “Is processed sugar the same as fruit sugar?” Want to know the answer and get started today? Hit play now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly.
Questions Answered:
Angie from Madrid, Spain - I would like to know if it’s okay to add spirulina or chlorella to the Glowing Green Smoothie. What about maca or matcha powder? Avril in Scottsdale, Arizona - I know you’re an advocate of doing a home yoga practice. I have a very busy schedule, so what is the best way for me to get started and stay motivated? Karen from Toronto, Ontario - I’m feeling conflicted. I combine my meals properly and have been eating this way for many years. But lately I have been finding recipes that are not properly combined but sound super delicious. I know they are healthy and made of whole foods, and I am so tempted to try these recipes. But I’m not sure I can truly let myself eat these recipes without feeling guilt and beating myself up mentally. I’m so undecided. What do you think Kimberly? Jamie from Los Angeles - Is eating processed sugar the same as eating sugar from fruit?
Inspirational Thought of the Week:
“Don’t confuse having less with being less or having more with being more. You are you regardless of your belongings.”
[RESOURCES]
Glowing Green Smoothie®
http://kimberlysnyder.com/blog/ggs/
How to Start Home Yoga Practice
http://kimberlysnyder.com/blog/2015/07/13/5-reasons-to-start-a-yoga-home-practice-today/
Chlorella / Spirulina
http://kimberlysnyder.com/blog/2010/03/05/my-food-lifesaver/
Beauty Food Pairing
http://kimberlysnyder.com/blog/2015/06/25/the-beauty-food-pairing-cheat-sheet-infographic/
Fruit Sugars
http://kimberlysnyder.com/blog/2013/08/25/how-to-deal-with-sugar-cravings/
[SPONSORS]
This Podcast Is Brought to You By:
Kimberly Snyder Probiotics
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