Brenda Abdilla talks on how you can get yourself organized and regain some control on where you spend your time. On the show, Brenda goes through her personal diagram; which can be seen at www.mindfluencerevolution.com/40, to explain how you can better optimize your life in both your physical and electronic environments.
Key Takeaways:
[2:00] Dr. Matthew introduces Brenda.
[5:20] There is so much ‘time panic’ among busy professionals.
[7:15] Feeling bad isn't productive behavior.
[8:25] Time blocking is only a good idea if you use it. If it doesn't work for you, don't use it.
[8:45] Brenda explains her diagram. Visit www.mindfluencerevolution.com/40 to see it.
[12:00] How can we implement Brenda's diagram in real life?
[14:30] Brenda talks about how you can organize your electronic data.
[22:25] How can you keep your promises?
[26:30] Brenda touches on email response times.
[30:40] What are your values around engaging with your devices?
[33:20] Brenda explains the bottom two of her diagram.
[36:50] Your brain wants to focus on the task you're doing.
[38:55] Get in touch with Brenda at http://www.managementmomentum.net/.
[40:50] Challenge of the week? Download Brenda's diagram and complete a survey on which area of your life you’re disorganized the most.
Mentioned in This Episode:
The 7 Habits of Highly Effective People Book by Stephen Covey
http://www.managementmomentum.net/
www.mindfluencerevolution.com/40
