As kids, we think that being an adult means we can eat whatever we want, whenever we want. This is technically true. You can eat whatever you want. But just because you can eat something doesn't mean that you should.
In this episode we talk about how you can eat less crap -- and less of everything. One of the hardest aspects of adulting to master is healthy eating. We still have trouble with healthy eating, and we've been adults for years.
If you're ready to eat less crap and introduce healthier foods into your diet, we have practical solutions and strategies you can implement.
