Featuring Vincent "VJ" Hils, Josh Barnett, Shawn Briston, Martae Ruelas, & Larry Kay
Our first guest this week is Frank Zane!
Frank Zane is a world-renowned performance coach and the most highly educated bodybuilding champion.
He has won all of bodybuilding's major titles including Mr. Olympia, Mr. Universe, Mr. World, and Mr. America.
Frank is considered by many to be an exemplar of aesthetics and physical proportion in the history of the sport.
He has been inducted into both the Bodybuilding Hall of Fame and the Muscle Beach Hall of Fame.
In amazing shape at 65, Frank is one of the leading experts on active aging.
Learn more about Frank Zane on his website:www.frankzane.com where you cansubscribe to his quarterly magazine:Building The Body
With us in the studio is Metroflex Gym - Phoenix's own Larry Kay.He worked with Frank on previous projects like the Infinite Power Workout TV show in the 1997.
Visit Larry's web site: larrykayfitness.com
Ayanna is an IFBB Pro Physique competitor and a fitness enthusiast. She recently qualified for the 2015 Olympia Keep an eye on her!
You can follow her on Facebook Page!