It’s time for this week’s Q&A segment on“Beauty Inside Out” with Kimberly Snyder! This week, Kimberly answers four trending questions from the Beauty Detox Community. This week’s most popular question was: “Is eating some soy good for you and if so, which type is the best?” Want to know the answer and get started today? Listen now to find out!
Remember you can submit your questions at www.kimberlysnyder.com/askkimberly.
[Questions Answered]
Hannah - CT
Are there alternatives to taking digestive enzymes? For example, would a teaspoon or two of apple cider vinegar mixed in water be comparable?
Miriam - SLC, UT
As a busy mom of 4 who mostly stays home but also puts in 15 hours a week at the office at night, I feel a little overwhelmed with all the different kinds of meditation, and routines. If you could only suggest one change to the daily routine of a busy person that would make the most difference, what would it be?
Ciara – Philadelphia, MA
Is eating some soy good for you? And if so, which type is the best?
Ava – Atsugi, Japan
What can I do to change my bad eating habits? Is there an easy way to get the determination and motivation to make changes?
Inspirational Thought of the Week:
The brighter your light, the further it travels.
[RESOURCES]
How Certain Foods Change Your Mood
http://kimberlysnyder.com/blog/2011/10/13/how-certain-foods-can-change-your-mood
The Glowing Green Smoothie®
http://kimberlysnyder.com/blog/ggs/
Free Meditations
http://academy.kimberlysnyder.com/courses/7-day-guided-meditations
Stretch and Meditate to Combat Stress
http://kimberlysnyder.com/blog/2011/10/05/stretch-and-meditate-to-combat-stress/
How Can You Tell The Difference Between Good Stress and Bad Stress
http://kimberlysnyder.com/blog/2014/03/21/can-tell-difference-good-stress-bad-stress/
[SPONSORS]
This Podcast Is Brought to You By:
Beauty Detox Probiotics
http://shop.kimberlysnyder.com/collections/all-products/products/probiotics
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By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.
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