7: S.M.A.R.T. Goals for Athletes
S.M.A.R.T. goals for athletes digs is the best way for athletes to set long-term and short-term goals for a season!
S – specific
M – measurable
A – attainable
R – relevant
T – time-based
Sit back, grab a pen and paper and get ready, this episode is dynamite for who still need to set some goals for 2016, or even if you want to refine the ones you’ve already set!
http://www.endurancesportsuniversity.com/triathlon-study-hall/
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FREE RESOURCES:
eBook: The Top-5 Tools for Triathlon Success (http://esofire.com/top5)
Triathlon Study Hall: weekly coaching call for athletes (http://endurancesportsuniversity.com/triathlon-study-hall)
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The Triathlon Study Hall: come join us for a FREE weekly call for athletes! It’s starts off with a 15-20 minute presentation on the science behind the training and racing. The remainder of the hour is an open Q&A session. Register for the next call at: http://endurancesportsuniversity.com/triathlon-study-hall/ or text “STUDYHALL” to 44222!
Endurance Sports University: athletes, if you would like to claim a complimentary Racing, Training and Goals consultation with Ryan, head over to http://endurancesportsuniversity.com/consult-request/ or text “ESUCONSULT” to 44222.
