Let me show you how to take any magazine or online workout and "hack" to make it usable right at home or while on the road traveling!
All you'll need is just your own body weight and a band if available...
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http://StephenCabral.com/cabral-concept-009
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See the Low-Cost Equipment I Recommend:
http://stephencabral.com/cabral-concept-004/
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Enter to Win Our January Contest (It's Free!):
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