11: 4 Keys to Performance
This is without a doubt one of the best Tuesday shows! We start off with the 4 Keys to Performance, which are pretty simple:
Consistency Progression Patience Specificity
From there, it’s an open Q&A session with some outstanding questions! The recording is from a previous Triathlon Study Hall call. For more information about the Triathlon Study Hall, visit http://endurancesportsuniversity.com/triathlon-study-hall/.
Interview Links
http://www.endurancesportsuniversity.com/triathlon-study-hall/
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eBook: The Top-5 Tools for Triathlon Success (http://esofire.com/top5) Triathlon Study Hall: weekly coaching call for athletes (http://endurancesportsuniversity.com/triathlon-study-hall) Coaches Mastermind Group: weekly coaching call for coaches and small business owners (http://endurancesportsuniversity.com/coaches-mastermind-group)
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The Triathlon Study Hall: come join us for a FREE weekly call for athletes! It’s starts off with a 15-20 minute presentation on the science behind the training and racing. The remainder of the hour is an open Q&A session. Register for the next call at: http://endurancesportsuniversity.com/triathlon-study-hall/ or text “STUDYHALL” to 44222!
Endurance Sports University: athletes, if you would like to claim a complimentary Racing, Training and Goals consultation with Ryan, head over to http://endurancesportsuniversity.com/consult-request/ or text “ESUCONSULT” to 44222.