This week's guest Guru, Kent "Shows up and gets down to it" he teaches us the importance of keeping it fun and trusting in oneself and to be careful of this idea of perfection and the grand realization that this moment is enough and there is so much more that we have to experience.
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For those that would like to experience more of guru Kent's Yoga teachings either send an email to paul@leguruisyou.com or check out Kent's website: http://www.willowglenyoga.com/
