The movie “Inside Out” is the topic of discussion for Courtney & Dr. Mullen. How accurately does this move capture the emotional interplay within our minds. The discussion touches on what can happen to us if we are not aware of our feelings and if we don’t share our deeper feelings with the people in our lives. How to improve our day to day life by being aware of and honoring our own emotional experience and process.
Dr. Colleen Mullen is from (among other things) her podcast Coaching Through Chaos http://coachingthroughchaos.com/ she can also be found on twitter at https://twitter.com/DrColleenMullen
“Inside Out” Official Movie Site http://movies.disney.com/inside-out
“Inside Out” soundtrack can be purchased here