In this episode, we cover all there is to know about the Hollywood Diet, otherwise known as the 48-Hour Miracle Diet. This diet has taken the world by storm claiming to be the weight loss solution for those big red carpet events. It’s a very low calorie diet, so it has its pros and cons. Dietitian Katrina Mills unpacks the marketing around the miracle claims, so you can make sense around this diet.
In this month’s series, we are going to cover 4 popular diets. We’re going to explore the health concerns and methods of dieting to see if they’re hot or not.
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