The episode continues with more chat and feedback from Bad Boy Running listeners...
... plus there's some actual running talk (buried at around the 37 minute mark, we believe).
Here's the order of service:
Hit SUBSCRIBE to the podcast so you don't miss any episodes coming up.
Send us your feedback and running stories to firstname.lastname@example.org
Join the conversation on the Bad Boy Running Facebook group. Just go to Facebook and search Bad Boy Running.
Or find us on twitter @UltrarunnerJody and @DavidHellard using #badboyrunning