You've probably been told that once or twice, huh? And it's definitely important, but...
Consistency is us in our comfort zone which means we'll likely experience steady performance.
Pretty cool, right?
Maybe, maybe not. It can be good and it can be bad.
What if the thing you're consistent about is smoking, excessive drinking, drug use, or indulging in your favorite ice cream?
You get the idea.
Improvisational mindset (IM) is optimal anxiety leading to maximized performance. It's us saying, "yes, and," to opportunities that might scare us a little.
As you learn new things, keep this in mind:
We all experience 4 levels of learning.
Be patient with yourself as you endeavor to change bad habits, instill new ones, and become a stronger, more confident person.
The Science of Breaking Out of Your Comfort Zone
Build Better Habits with the Improvisational Mindset
GE Personal Security Kit (for apartments)
Sarah E. Goode
The Five Minute Journal