Diet Soda and Weight Gain
Real food V. Non Food is a crucial element for food working for you. If you are consuming foods or beverages without real sugars, the body doesn't recognize the intake of food and will continue to emit the "hunger" feelings rather than be satisfied. The average Zero Calorie Beverage Consumer actually intakes 400 more calories daily than the average eater, and can also lead to higher BMI. Find out how the Doctor suggests eliminating the Zero Calorie Beverages from your routine.
