Live Farmgirlfit 04: 5 Tips for Convenient Healthy Eating

Making healthy eating more convenient. Jenni and Jaunessa answer eating/food questions from the audience and expand on the following tips 1) Prepare ahead of time. 2) Have some go-to meals (the whole family enjoys and knows how to make). 3) Keep It Simple! 4) There’s no shame in the sub(stitute) game, when you’re eating out. 5) Know your city.