Physical, mental and emotional health are critical for a balanced life abroad. Ally's guest on this show, Laurie Grey, assumes you all know the apparent obstacles like pollution, food sources, etc. But in her year in China, Laurie has identified a couple of surprising, hidden challenges that jeopardize our well-being. What are they and how can you tackle them? Tune in to find out! // Connect with Laurie on wechat @lauriebgrey. // A special thanks to this episode's sponsor, Concordia International School Shanghai. Discover more at www.concordiashanghai.org. // Suggest a topic, send your comments, submit your questions to ally@limitlesslaowai.com.