In the second part of our conversation with Cameron McKenzie and John Tran, we go into discussing the subtle differences between squatting positions, exercise recommendations for powerlifters and talking about mindfulness and being conscious as you go into your lifts.
Midway into the episode, Cameron and John share about the most important thing to training and getting strong. They also discuss their best lifts, how they approach it, and minding the rankings and the results of the comps.
Finally, we go into 9 from 9 for our 2 guests.
Meaty conversation guys. Expect to learn a couple things more from our featured powerlifters!
Show notes for this episode can be found at www.adventurefittravel.com/podcast.
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