How do you deal with emotion? Do you drink or eat excessively? Blow up? Manipulate people?
Charlene Jones has spent the better part of forty years exploring what makes us tick by first understanding herself, and then helping others to better understand themselves. She does this through meditation (teaching and practicing), dream work, and coaching.
Check out her bio:
Initiation in a Tibetan Temple, a three month retreat, walking on a glacier in Norway, riding in a four-seater Cessna through the mountains in New Zealand, sailing the Gulf of Mexico during tornado season, drinking chang with Mongel men: all these adventures and more spill through the pages of Charlene Jones' upcoming memoir, MY IMPOSSIBLE LIFE. Rising through the ashes of a three day trama of being held hostage by two armed criminals at the age of sixteen, Charlene shares her journey of healing through meditation, dreams, and a variety of other healing methods to bring her to a place of love, peace, and contentment.
In part one of this interview, Charlene shares her incredible journey and the importance of understanding and embracing our emotions so that we can heal.
Charlene says, "When we're not afraid of our emotions, then we stay connected and grounded."
You can learn more about Charlene by visiting Soul Sciences.
Read Charlene's current books:
Medicine Buddha, Medicine Mind
