Jill Coleman is a fitness coach, cover model and creative entrepreneur who helps women make their healthy lifestyle stress and shame-free. Her 16 year journey as a fitness entrepreneur began when she got her first job at a gym because of a free membership. She has been featured in SELF Magazine, Family Circle, SHAPE, Women’s Health Magazine and her flagship program The Best Of You is transforming the health of women around the world.
In this episode of The Creative Life, Jill tells us about her new exercise program called "Treadlift", which is launching soon. Jill talks about the dangers of becoming burnt out and exhausted and the process of writing a book. Jill also shares with us the secrets of her launch for "Best Of You".
"What's important is partnering with people who have the same value system and work ethics."
"You have to both love what you are doing and your product."
"Be consistent with content creation."
- Jill Coleman
Jill Coleman Show Notes: Creating content (5:57) Conceptualizing, launching and promoting JillFit (7:06) Being consistent (12:42) Becoming visible (14:54) Marie Forleo and Kris Carr (16:50) Be The Friend. Be The Teacher (18:35) Hashtags (23:11) Kimra Luna (23:40) Taking creative time and the power of full engagement (28:32) Favorite Tools: Note app Snapchat Favorite Book: The Power of Full Engagement by James E. Loehr and Tony Schwartz The Four Agreements by Don Miguel Ruiz Favorite Record: Drake SkrillexJoin James's Facebook fans: https://www.facebook.com/jamestaylordotme
LinkedIn: https://uk.linkedin.com/in/jameskirktaylor
This is The Creative Life, James Taylor's weekly YouTube show.
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ABOUT JAMES
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As a creativity expert Taylor is a frequent guest speaker at universities and international conferences. He has given keynotes and talks at Apple, Subscription Site Summit in San Francisco, the British Music Show in the UK and at several universities across Europe including University of Dundee in Scotland and University of Macerata in Italy. He is often called upon by media outlets to give his views on trends in creativity and innovation. He has been quoted in the San Francisco Chronicle, Miami Herald, Columbus Dispatch, STV, Business Insider and San Jose Mercury News as well as featured on BBC TV and being the subject of a 30minute program on his life for BBC Radio Scotland. As a host on shows about creativity and innovation he has interviewed legendary investor Maynard Webb (Yahoo.com, eBay.com & Salesforce.com board member) and New York Times best-selling writers Chris Guillebeau ($100 Startup), Rolf Potts (Vagabonding), Brand Cooper (The Lean Entrepreneur) and Ryan Holiday (Trust Me I’m Lying). James is also a Fellow of the Royal Society of the Arts (FRSA).
Meet James at http://www.JamesTaylor.me
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ABOUT THE CREATIVE LIFE
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The Creative Life is a weekly self-improvement show full of #motivation, #inspiration, and #creativity strategies with creativity speaker and author James Taylor.
The Creative Life blog can be read at: http://www.jamestaylor.me
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