Energy, Food Prep, and Feeding Your Kids with Missi Balison. In this episode of the Boss Mom Podcast, Missi shares her Boss Mom story, gives amazing food preparation tips, and how to make your life healthier through eating and exercise.
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More about our guest, Missi Balison.
Missi Balison has been an Exercise Physiologist, Certified Personal Trainer and Behavior Change Specialist for 23 years. She is the owner of 2nd Wind Fitness Studio in beautiful Sandpoint, Idaho where she trains clients one on one and in small groups. Missi is a former Ironman Triathlete and Marathoner turned “regular active girl in her 40’s”. More recently Missi has taken her business online to help teach more people how their body works and how to create a fat burning environment in the body so that they are inspired to make the changes that will bring them a healthier, stronger and more productive life.
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