In this episode of Shredded By Science Radio Lawrence is joined by the big man Luke Johnson and a very special guest Brad Loomis.
Before the big 3DMJ Conference, Brad talks us through deloads and tapers and how important they are to your workout.
Brad and the whole of Team 3DMJ as coming over on July the 2nd for a London Conference. To find out more details go to http://shreddedbyscience.com/3dmj
The music in this episode was:
"Volatile Reaction" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/