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Morning Mindfulness - A Few Positive Minutes to Start Your Day With
259 - Dynamic Mindfulness: Best Martial Art Skill for New Millennium
Released: Jun 9, 2016
Most of what I am teaching, in terms of mindfulness practice, stress reduction, meditation, is based on ancient martial arts techniques. Over the years, I’ve had two major arguments against my practice...
259 - Dynamic Mindfulness: Best Martial Art Skill for New Millennium: The Best Tool To Practice Mindfulness
