The Strength Coach Podcast | Interviews with the Top Strength Coaches, Fitness Pros, Nutritionists and Fitness Business Coaches
187- Bryan Mann on Velocity Based Training, APRE and more
Released: Jun 14, 2016
Highlights of Episode 187
"Hit the Gym with a Strength Coach"
, Assistant Teaching Professor of Physical Therapy & Assistant Director of Strength & Conditioning at University of Missouri,
is on to talk about an overview of Velocity Based Training
(VBT), Auto-regulatory Progressive Resistance Exercise
(APRE), advice for young Strength Coaches and so much more.
"Coaches Corner with Coach Boyle"- Coach Boyle
talks about his book, "New Functional Training for Sports
", his article "Other People's Athletes"
; forum threads "StrongFirst Tennis Ball Squeeze"
and "Set up for RFESS"
; and the controversial video from a college football program
and more. Check out Coach Boyle's Functional Strength Coach 6
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Current Sale, the Terra Core and the upcoming Summit.
"The Business of Fitness with Results Fitness University"- Alwyn Cosgrove is on to talk about "Lifestyle Design".
"The Functional Movement Systems Segment" Mark Snow is on to continue a 3 part series on "Using the FMS in Your Group Fitness Program". Part 3 is on "Follow Up Screens and Results"
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