In this episode, we explore how to create beauty and health from the inside out and create your ideal summer body. Whether you feel you’re overweight, you call yourself fat, or you just don’t like how you look even if you are in good shape, this podcast is for you. Once you align with your higher self you can always achieve total abundance in your life no matter where you are.
With my cohost Crystal Fambrini, we discuss common body issues that many people deal with, and how we can all learn to love our physical bodies. We talk about letting your spirit guide you to a practice of self-love and healthy living. I explain how self acceptance actually helps you look more attractive and get fit faster.
I address how many of us have experienced trauma in our past which creates distorted body image and self esteem issues. When you heal those wounds and recognize your beauty at spirit level, it creates a radiance that brings courage and self-esteem. Often the moment that you accept the uniqueness of your own body is the moment when your perceived weaknesses become strengths.
We discuss how you can use the power of Exponential Intelligence to bring in beauty from your higher self, which will benefit the way you feel and ultimately look.
We share our personal experiences with diet and exercise , including debilitating food allergies as well as transitioning through unhealthy lifestyle choices. It's important to recognize that everyone goes through difficult times, and that there is always a way out of whatever situation you may be in.
Also, we touch on relationships with others and how it effects our Summer Bodies. When you are in a space of expansive self-love, you are building a relationship with someone who appreciates your body and spirit in a meaningful way.
One thing I find interesting and address in the podcast is that many people seek out my assistance for physical injuries but keep coming back to awaken their spirit.
We end with a customized Medihealing to help support body acceptance and heal some of the preconceived notions you might have about yourself. I immerse you in frequencies to help you embrace your spiritual beauty, so people can see that radiance in your physical body every day.
Beauty is in your spirit body, no matter what you look like." - Mas Sajady.
Learn more about this episode of Exponential Intelligence at www.mas-sajady.com/56