Before & after. How much you grow determines how far you go. The extent of your personal and team growth depends on what drives you. Dr. Joanny Liu from Calgary, concussion expert, author and founder of Extraordinary Sports Medicine, shares powerful real-life high-performance insights. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace
Soul of a Lifter
More than a motivational ook
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