Midnight Shift from Hell. Real-life hits harder than any opponent. Real-life will strengthen you or flatten you. It depends on your training, preparation, and conditioning. Today’s guest is Joey LaRocque, from California, ex-NFL player and owner of RockSolid, maker of softshell football helmets. Joey explains real-life insights about what it takes to achieve your fitness goals, athletic goals, and life goals. Guaranteed to lift. Free, permanently archived download compliments of X Fitness. Blessings & all good things. #peace
SWAT Tackling eBook and Video
Take the head out of tackling
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