In this Episode 144: Your Numbing is Not Working I discuss:
*how you think that numbing yourself with food, booze, workouts, Facebook to 'distract' yourself from your problems is helpful....but that you know this is really a Life
*the realization at a boxing training session today that the current distractions of my move is not possible to numb with the workout
*that the ONLY way to process all the stress with this move is to CONFRONT it all
*the appearance of Dark Mommy with my kids a few weeks ago, and how I chose to deal with the challenge in front of me a a parent vs. just ignoring it (and I've done this, too)
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Journal about where you are numbing right now in your Life. Be REAL about it. Tell the Truth. Stop Lying.
Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.
RESOURCES
Episode 116: Why I Want to Die Empty
Episode 97: Are You Addicted to the Struggle?
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Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)
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