Artwork for Ep.#183: Top strength coach, Eric Cressey talks how speed helped him deadlift nearly 5 times his bodyweight & other deadlifting tips, the benefits of glute-ham raises, and Mike helps clarify the supplements responsible for Jon Jones's removal from UFC 200
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

Ep.#183: Top strength coach, Eric Cressey talks how speed helped him deadlift nearly 5 times his bodyweight & other deadlifting tips, the benefits of glute-ham raises, and Mike helps clarify the supplements responsible for Jon Jones's removal from UFC 200
00:00:00 / 01:43:49