In Episode 19 of Flat Mat Radio, Kickit chats with Sweetart, author of The Ultimate Mental Toughness Guide for Roller Derby! They discuss teambuilding, why positivity matters, and how to foster a healthy league culture.
Sweetart is the founder and Head Coach for Spokannibals Roller Derby and Tournament Director of Spokarnage. She’s got a Master's Degree in Psychology, and is a Licensed Mental Health Counselor, is Certified in Sports and Fitness Psychology, and is a Certified Yoga Calm Youth Instructor. Sweetart is also the author of The Ultimate Mental Toughness Guide for Roller Derby and the proud owner of a backyard mini half-pipe. You can find her online at http://www.mentaltoughness.zone/
