This content requires a premium subscription.
Please log in or subscribe to continue.
Morning Mindfulness - A Few Positive Minutes to Start Your Day With
296 - Controlled Mindfulness: How To Identify And Avoid Fake Relaxation
Released: Aug 1, 2016
Our brain is capable of adjusting really well. Our life nowadays becomes a routine, for the most part at least. We know when we go to work , when we have lunch, when we go home, what we’re going to do, etc. So our brain identifies a pattern...
296 - Controlled Mindfulness: How To Identify And Avoid Fake Relaxation: Are We Relaxed Or Are We Pretending?
