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Morning Mindfulness - A Few Positive Minutes to Start Your Day With
305 - Deliberate Discomfort: The Best Path To The Ultimate Relaxation
Released: Aug 12, 2016
We needed to make our body comfortable in every possible situation, in any position. Once we do it, we don’t have a specific pattern any more. We become more flexible, more relaxed throughout the day, and thus less susceptible to stress...
305 - Deliberate Discomfort: The Best Path To The Ultimate Relaxation: Avoiding Stress By Expanding Intellectual And Emotional Boundaries
