184: How to Achieve Holistic Fitness with Frank Tritini

Frank is a seasoned leadership performance consultant, who specializes in guiding leaders in identifying, developing and empowering greatness in emerging leaders and high performance teams, so the organization ensures and realizes their desired results in record time.

Join today’s guest, Frank and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.