107: Sergio Borges 2 and 2016 Olympic Triathlon Preview
The interview with elite triathlon coach Sergio Borges rejoins the show to talk Olympic games, PEDs, Jiu Jitsu and the ego, coaching and personal development.
SHOW NOTES PAGE
Click the link below to go to the full show notes page!
http://esofire.com/sergio-borges-2/
EPISODE TIMELINE
00:09:50 Update with Sergio Borges
00:12:44 Olympic Triathlon Preview: Men’s Race
00:31:57 Olympic Triathlon Preview: Women’s Race
00:52:30 PEDs and State sponsored doping, the science being ahead of the
testing, future punishments and youth/junior doping education
01:12:30 Brazilian Jiu Jitsu, Triathlon and the Ego
02:04:27 Responsibilities to help athletes handle bad workouts and/or races
02:16:30 Most misunderstood part of training that most age-group athletes
and age-group coaches struggle with
02:24:30 Biggest pitfalls for self-coached athletes and why a 1st year AG
triathlete should hire a coach
02:41:58 Getting to know Sergio outside of triathlon
02:47:22 Random and Bizarre “Would You Rather” Questions
INTERVIEW & SOCIAL MEDIA LINKS:
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