“Strength and happiness comes from finding balance.”
Before personal training, Jamie-Lee was a teacher for children with special needs. While the classroom may seem worlds away from RevoPT, to Jamie-Lee they’re not so different. In both roles, she helps people realise their best selves – something that takes patience, understanding, communication and trust.
She moved into training after using exercise as a personal stress-relief that offered mental and physical results. When people started asking her for advice, she knew she’d found a new career. With clients that range from their 20’s to their 70’s, Jamie-Lee doesn’t have a set training style. Her focus is on using your individual strengths and goals to create a tailored program that suits you.
Exercise has changed Jamie-Lee’s life. After spending years helping others find their best-self, she took the time to find her own and believes that’s a feeling everyone deserves.
Hope you like it!
