Today the guys are carrying on with the mini with episode 3 of the Q&A from the Eat, Train, Progress Facebook group's page.
The topics the guys cover include;
- How to manage client's long term goals versus their short term goals.
- After a period of caloric restriction, what's the best way to get into a gaining period with minimal fat gain?
- The best methods for optimising fat burning while catching Pokemon
- What was it like prepping a client for a meet for the first time
You can find the group on Facebook, it's: Eat, Train Progress.
While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram and making his debut, you can find Patrick on Instagram, too @EatTrainProgress.
The music in this episode was:
"Volatile Reaction" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/